Morning flow in the park
Saturday, 09:00 · Jardim da Estrela
A spacious hour of movement, breath and an unhurried coffee after.
15 EUR
Yoga and breathwork in Lisbon
A softer place to land.
Practice that meets you where you are. Slow flow, breathwork and a little more space in your week.
Find a classwith Maya Ellison · @flowwithmaya
Morning practiceClasses and sessions
Make a date with yourself.
1:1 breathwork session
By appointment · Lisbon or online
A private session for finding a little more room in your day.
60 EUR
Weekend reset
18-19 October · small group
Two slow mornings for rest, practice and reconnecting to your body.
120 EUR
About Maya
The practice can be simple.
I teach yoga and breathwork for people who want their practice to feel less like another task. Expect attentive cues, good air, and enough quiet to hear yourself think.
Lisbon, Portugal · sessions in person and online
A note for Maya
Start with a hello.
Ask about a class, a private session or the next weekend reset.